How often do you feel worried or anxious about everyday situations?
Do you find it difficult to control worrying?
How often do you feel lonely or disconnected from others?
Have you experienced changes in your sleep patterns, such as difficulty falling asleep or sleeping too much?
How often do you avoid social situations or activities you used to enjoy?
Do you often feel irritable, restless, or on edge?
Have you noticed a decrease in your energy levels or motivation?
How often do you feel hopeless or sad?
