MBBCH Health Encyclopedia

The sooner we start caring for our skin with a daily (and nightly!) beauty routine, staying out of the sun, monitoring our diet and making our skin a priority, the longer we keep it healthier and younger-looking and slow the aging process.

In this article, we will examine the health benefits of bananas, and also get to know whether bananas will make you gain fat or lose weight.

Several tests can be used to distinguish between inflammatory arthritis and fibromyalgia. These include blood tests, ultrasound, and x-rays. It is important to note that fibromyalgia shares similar symptoms with other medical conditions, such as:

Aging is an unavoidable part of our lives. We must all experience that phase. But do you know that it is possible to age well, both on the inside and out? Yes! And in this article, we will examine 10 important foods that can help you look younger, and by 10 years at that.

Some additives and food are believed to alter brain chemistry and make a person more sensitive to pain. These foods and additives are thought to trigger fibromyalgia as well. Learn more...

In this article, we will consider what vitamin B12 is and whether it is safe for you or not.

Stroke was identified over 2,400 years ago by Hippocrates. It was first named apoplexy. Learn more...

There are a couple of things you can do to enhance weight loss during menopause. This article discusses these steps, and more.

Shoulder blade fractures are rare. A study by the American Association of Orthopedic Surgeons suggests that shoulder blade fractures do not makeup to 1 percent of bone fractures in the United States yearly. Learn more.

Here are some of the potential benefits of the carnivore diet. If you’re interested in how it works so well, check out the carnivore diet science here.

Is it some kind of marketing ploy, or is there any truth to the notion that your skin prefers one kind of cream at night and another during the day? We’ve got the scoop.

Avocado oil has many health benefits. This is not surprising considering that it has plenty of healthy fats and antioxidants. In this article, we'll look at some of the health benefits of avocado oil, based on research.

A big misconception is that a man’s skin is “tougher” than a woman’s. In fact, while overall, men have 20% thicker skin than women, men’s skin is more susceptible to sensitivity, skin conditions, and infection. Surprised? Here’s why…

Learn more about how you can maintain the proper diet at old age

Short-chain fatty acids play vital roles in health and disease. Here, we will discuss the effects of short-chain fatty acids on health, and also how it influences weight loss.

The Master Cleanse diet was created in 1941 by Stanley Burroughs. He claimed that the liquid cleanse was a natural and healthy way to flush deadly pesticides and toxins out from the body. Learn more...

This article will consider some frequently asked questions about the COVID-19 vaccines as well as when we might have the answers.

The hormone diet focuses on hormone fluctuations which is believed to affect a person’s weight negatively.

Caffeine is so potent that it is used even by the United Special Forces to boost performance and awareness. This article will explain in detail how caffeine enhances exercise performance.

The Shangri-La diet promises to free the dieter from cravings and hunger by teaching your body to desire less food.