Monday, October 21, 2019

CBD Water: Should You Drink It?

CBD water!!! Everyone seems to be talking about it now. CBD is an acronym for cannabidiol. CBD oil has...

Monk Fruit Sweetener: How Healthy Is It?

INTRODUCING MONK FRUIT SWEETENER There’s an astronomic increase in the number of persons that are avoiding sugar. This has boosted the popularity...

Chili Peppers: Health Effects & Nutrition Facts

Chili peppers are not a new ingredient to the professional chef, and neither are they to the overzealous wife or mom at home. No!...

FRESH JUJUBE FRUIT: Nutritional Benefits & Uses

Fresh jujube fruit is also identified by the names Chinese date, or red date. It is a South Asian fruit but is eaten globally.

Baking Soda vs Baking Powder: What’s the difference?

Baking soda vs baking powder? That's a great hell of a blog title, right? Baking soda and baking powder are important...

Halo Top Ice Cream: Is it a healthy snack?

The name Halo Top Ice Cream should ring a bell. Or doesn’t it?  Well, Halo Top Ice Cream is a very good...

Does Coffee Have Any Effect on Weight Loss?

Over the years, there has been a lot of controversy with regards to coffee and its effect on weight loss. The effect of coffee...

Is it Right to Mix Honey and Apple Cider Vinegar?

Apple cider vinegar and honey have been used for culinary and medicinal purposes for centuries. Proponents have combined both as a health tonic (1).

ESTROGEN-RICH FOODS: 10+ Foods that will boost your estrogen levels

Introducing estrogen-rich foods Are there any natural estrogen-rich foods? Well, research shows that some foods serve as significant sources of...

Grits and Their Health Benefits

WHAT ARE GRITS? This article will discuss grits and their health benefits. Grits are well-known...

Low Cholesterol Egg Preparation

Low cholesterol egg preparation? You mean there’s a way I can prepare my eggs the low cholesterol way? I’m guessing this would...

Nutritional Facts & Health Effects of Beef: A Beginner’s Guide

INTRODUCING THE NUTRITIONAL FACTS AND HEALTH EFFECTS OF BEEF In this article, we examine the nutritional facts and health effects...

Quick Vegetarian Snacks

There’s nothing as fun and worthwhile as whipping up some quick vegetarian snacks – and healthy ones at that. Nutritious snacks are an important...

HEALTH BENEFITS OF SELENIUM: Evidence-Based Research

The health benefits of selenium is something many have never considered. Many people have never even heard of selenium. Selenium is a nutrient that...

Can Vegans Eat Bread?

Can vegans eat bread? This is one question that runs through the minds of many vegans. Vegans seek to minimize exploitation and cruelty to...

Best Nuts For Keto

There’s nothing as tricky as figuring out the foods that best suit your keto lifestyle. Basically, a keto diet includes one that...

Reduce your Bloated Abdomen with these Herbal Teas

A bloated abdomen is nothing new. As a matter of fact, it is a very common occurrence. A bloated abdomen is characterized by feelings...

Health Benefits of Coconut Meat

What are the health benefits of coconut meat? That’s what we’ll be reading today. Coconut meat is that white...

Basil Seeds: It’s Fascinating Health Benefits

Basil seeds are edible seeds, so they are not just for growing plants. Basil seeds look just like sesame seeds –...

Baked Beans Nutrition: Are baked beans healthy?

This article is expository on baked beans nutrition. There is a question on the lips of many, and that is - are baked beans...

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