Anterior Cruciate Ligament Tear
- 8 minutes read
Introduction to anterior cruciate ligament tear
The anterior cruciate ligament (ACL) is a ligament present in the middle of the knee that serves to keep the shin bone from sliding out in front of the thigh bone. A ligament is a band that connects two bones or two cartilages together. The anterior cruciate ligament keeps the knee stable, so it can swell and also be painful when a partial or total tear happens to it. Injury to the anterior cruciate ligament is seen commonly in sportsmen and women such as those who play basketball and football because they tend to suddenly move or jump in order to avoid other athletes during a gaming episode. When a torn ACL is ignored, further complications may arise.
Causes of an anterior cruciate ligament tear
Those with ACL tears are mostly highly active people. The tears are typically sport-related – football, soccer, basketball, and skiing. These sports involve jumping or swirling. Examples of movements that can cause an ACL tear
- Jumping and landing flat-footed
- Overstretching the knee joint
- Abruptly changing direction
- Using a different speed while running
A car accident or football tackle where the knee is hit can also cause an ACL tear. The gender prevalence of anterior cruciate ligament injuries is 2-10:1 with a higher prevalence occurring in females.
Symptoms of an anterior cruciate ligament tear
As soon as an anterior cruciate ligament tear occurs, a popping sound would be heard. Inflammation usually occurs within six hours following the injury with swelling and severe pains manifesting. Any movement such as walking, twisting or turning can further worsen the pains. The knee feels uncomfortable and shaky as if it’ll give way.
Diagnosis of an anterior cruciate ligament tear
An orthopedic surgeon is qualified to examine the knee. He asks about events leading to the injury, reviews past medical history and goes on to examine the lower limbs with special reference to the knee stability, power
- An X-ray of the knee: shows a bone fracture
- Magnetic resonance imaging of the knee: it is the gold standard for diagnosis. Also shows soft tissue injury.
- A Computed tomographic scan of the knee: shows small bone fractures
Treatment of anterior cruciate ligament tear
Treatment is dependent on the severity of the injury and the desired outcome. Some people may temporarily be okay following an ACL tear but it may pave way for other knee injuries to occur eventually. For an athlete who needs to speedily get back to work, surgery and physiotherapy are the best lines of treatment. For every case of an ACL tear, talk to your health care provider to be sure that there is no fracture or affectation of other ligaments. A blue knee is suggestive of an injured blood vessel so seek medical attention.
How is an anterior cruciate ligament tear conducted?
When an injury occurs, pain relievers are first given to cater for the pains e.g. Ibuprofen. Other times when surgery is recommended, surgical reconstruction can be done using a tendon from the knee cap or hamstring. A donor tissue can also be used for reconstruction. Before surgery occurs, speak to the doctor about the medications needed before and after surgery. Aspirin is usually avoided as it prevents blood from clotting.
Physiotherapy for a period of at least six months is vital to enable one to regain full range of movement on the leg and power.
Reconstructive surgeries usually have better outcomes, enabling one to go through
Prevention of an anterior cruciate ligament tear
When one is strong, the risk of an
Tonika Bruce, also known as The Network Nurse, is a multi-talented individual with a career spanning over 20 years. She’s a Registered Nurse, speaker, author, and advocate for change, excelling in business building and team development. Tonika holds two Master’s degrees in Nursing and Business Administration, (MSN & MBA) and is currently pursuing her Doctorate of Nursing Practice in Executive Leadership.
Her expertise extends to various fields such as nursing, entrepreneurship, business, basketball coaching, and executive leadership. She is a published author of “Relentless Pursuit: Proven Tips for Unlocking Your Potentials, Limitless Success and Post COVID Syndrome: A Guide to Repositioning the Nursing Profession for A Post COVID Era”. Currently, Tonika is working on Thrudemic, an anthology examining the impact of the coronavirus pandemic on medical professionals and patients.