Agitated? The ABCs of Agitation

Agitated? The ABCs of Agitation

What does it mean to be agitated?

You will be diagnosed with agitation if you feel agitated, aggravated, annoyed, or restless with the slightest irritation or provocation. When you keep having this feeling over time, not because of stress or some other things, then agitation is no longer what should be overlooked. It should rather be an indicator that you have a subtle psychiatric or medical condition. And you know this will involve seeing a doctor for the necessary medical help.

What causes a person to be agitated?

Agitation or being agitated is one of those emotional responses that anyone, will at one time or the other in their life, experience.

Some of the major explanations for getting agitated include:

  • grief
  • school stress
  • feeling ill
  • work stress
  • pressure from peers

There are a few medical conditions that can make a person suffer agitation or get agitated:

If you, as a habit, get agitated easily without any substantial reason, take a quick step in scheduling an appointment with your doctor. You could be having a mental case or any other health condition that is now tampering with your mood without mercy! With the help of your doctor, the cause that underlies that state of agitation can be pinpointed and treated.

How an agitated state can be diagnosed

To identify what is responsible for your agitated state, your doctor will begin by taking your medical history.  Your lifestyle will also be investigated by your doctor because it could be one of the reasons why you are experiencing agitations.

If he/she presupposes from medical history that there is an underlying mental health anomaly, you will be referred to a mental health specialist for further evaluation. But if their speculations after taking your medical history do point to a mental condition as its cause, then they will conclude that a rather physical condition is responsible. Your doctor will be prompted to carry out further investigative tests. Your blood sample will be collected and assessed for any hormonal abnormalities. Fluids can also be collected from you for assessment and these will include your urine and spinal fluid.

If a mental case is suspected, your psychiatrist can ask that you do an MRI scan. A CT scan can also be ordered so as to view your brain.

How is an agitated state treated?

Once the likely causes have been distinguished, the treatment option can be determined.

When the cause of agitation is stress, your doctor will propose various techniques that can allow you to relax.

Any of the following techniques can be included; yoga, deep breathing exercises, and indeed other meditative exercises.

Meditation can help you create a state of peace in your body and mind.

You can participate in activities you quite enjoy doing. It will really help to reduce your stress.

If meditative exercises and normal exercises don’t help your situation, a psychotherapist will have to be brought in to help you.

As a smart person that you are, your smartness should help you recognize potential stressors and avoid contacts with them. In cases where you can’t avoid them, you can minimize your interactions with them.

There are times you have to confront some of these stressors head-ons. For instance, if you have been given so many tasks to do at work and they have become very overwhelming for you, you should approach your supervisor or boss and come to a compromise.

Mental illness

If a mental illness such as anxiety or depression was diagnosed as the reason for your agitation, you will be given medications indicated for anxiety or depression as the case may be.

You might also be recommended to a psychologist (counselor). There are times that the two approaches might be needed to make you feel better. From your talk sessions during your time with a psychologist, you will be able to share how you feel and other things that bother you with him. From your interactions, the psychologist will be better informed on how he could better help you.

Hormonal imbalances

If your agitation is as a result of a hormonal imbalance, you will be placed on a special treatment called hormone replacement therapy. In this special treatment, the hormone that is produced in less quantity will be introduced into your body. A hormone specialist otherwise called an endocrinologist might have to be recommended for you.

Brain tumor

If a brain tumor is associated with your agitated state, the size, location, and type of the tumor will be assessed. This exercise is needed for the appropriate treatment approach determination.

If the tumor is not serious in size, a chemotherapy treatment approach will be adopted. Chemotherapy will shrink the tumor and render it harmless to your body.

If the tumor is a large one and a threat to surrounding organs, a surgical approach will be adopted in removing it from your body. But in instances where the tumor can neither be removed nor shrank, it will be placed under a close monitor by your doctor. During this period, changes in the tumor will be monitored. Tumors that are monitored are usually those that are extremely dangerous to remove.

What is the outlook for an agitated state?

Your outlook for agitation is determined by the reason behind it. And the reason in-turn determines the treatment approach that will be adopted. In instances where your agitation is caused by stress, managing the cause of the stress can handle your agitation. And there are other instances that you will have to take some prescription medications and your condition will be fine.

Other treatment options can be prescribed to you by your doctor. You can ask him/her for this.

Recent posts

Anorexia: A Comprehensive Guide to Awareness, Diagnosis, and Recovery

Anorexia: A Comprehensive Guide to Awareness, Diagnosis, and Recovery

Welcome to MBBCH – where we explore pressing health concerns affecting our community.  Today, we spotlight on a critical and often…
The Intersection of Anxiety and Loneliness with Strategies for Total Wellness

The Intersection of Anxiety and Loneliness with Strategies for…

Anxiety and loneliness are complex and interconnected emotional experiences, and they can often coexist.  Some research suggests that loneliness is associated with…
Navigating Life in the Shadows: Understanding and Coping with Seasonal Depression

Navigating Life in the Shadows: Understanding and Coping with…

As the seasons change and the days grow shorter, many individuals find themselves struggling with a phenomenon known as Seasonal Affective…