Archive

What You Should Know About the Hormone Diet

The hormone diet focuses on hormone fluctuations which is believed to affect a person’s weight
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How Does Caffeine Enhance Exercise Performance?

Caffeine is so potent that it is used even by the United Special Forces to
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What You Should Know About The Shangri-La Diet

The Shangri-La diet promises to free the dieter from cravings and hunger by teaching your
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How Garlic Can Help You Fight Colds and the Flu

This article gives an in-depth explanation of the health benefits of garlic, and its protective
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How To Cope With Nicotine Withdrawal

Nicotine is responsible for tobacco addiction. A person may experience withdrawal symptoms when he or
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5 Causes of Adult Acne & How To Treat It

Adult acne is often characterized by deep, painful cysts and tends to affect the cheeks
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Is Spelt Good For Your Health?

This article will take a deep look at spelt as well as its effects on
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