“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” (Buddha)
Here are 4 Signs that Shows You’re Deficient in Vitamins
Eating a nutritious and balanced
diet has many benefits. Conversely, a diet that is lacking in several nutrients
may cause some funny and not-so-good...
Dentophobia: Strategic Ways to Cope With Fear of the Dentist
Your dental health is a very important aspect of your
overall health. But, on the other hand, your dental health is equally as
important...
Here’s what you should know about hemorrhage
Overview of hemorrhage
Hemorrhage is also called bleeding. Bleeding can be internal or external meaning blood loss inside or...
What Should I Know about Elbow Pain?
Elbow
pain is caused by several conditions. It is commonly seen among those who
engage in sports such as golf, tennis, baseball, and boxers....
POLYURIA: Excessive Urination Volume
What is polyuria?
Polyuria
is also known as excessive urination. Polyuria happens when one urinates more
than what would be considered...
Separation Anxiety Disorder
Photo Credit: Tomsickova Tatyana/Shutterstock.com
What is a separation anxiety
disorder?
Health Benefits of Black Rice
Black rice is also known as purple or
forbidden rice. It belongs to the Oryza sativa L. species (1).
The...
What do you Know about Ylang Ylang Essential Oil?
Photo Credit: EverPhi
Ylang ylang is a kind of flower,
yellow in color, and with...
7 Evidence-Based Health Benefits of Grape Seed Extract
Photo Credit: Herbal One
Grape seed extract is a supplement made from grape seeds....
Dyspareunia: What you Need to Know about Painful Intercourse
Photo Credit: Medical News Today
Overview of dyspareunia
Dyspareunia refers to...
Parasomnia (Sleep Disorder): Understanding the Basics
Photo Credit: Amen Clinics
What is parasomnia?
Parasomnia is a sleep...
Ophthalmoplegia: Understanding the Basics
Photo Credit: ResearchGate
Meaning of ophthalmoplegia
Ophthalmoplegia
is paralysis or weakness...
Clinical Obesity: Understanding the Facts
Overview of obesity
Obesity is a condition that is epidemic in most countries, including the United States. Being obese...
Different Causes of Numbness in the Hand
Should you be worried?
Numbness in the hand does not always mean that something very bad is ongoing, it...
Is it Right to Boil Water in a Microwave?
The first microwave was invented in the 1940s. Since then, it has become
a staple household appliance.
The microwave is...
Menstrual Discs: What to Know Before Usage
A lot has
been said about menstrual discs lately. It is the rave of the moment,
especially on social media. But what exactly are...
Comparing the Health Benefits of Green Tea and Black Tea
Tea is drunk globally. Many people love it.
Both green tea and black tea are produced from the
leaves of...
Why Do I Have Toenail Problems & How Do I Treat...
Overview of toenail problems
Your toenails aren’t just there for the fun of it.
They serve a purpose, and that’s...
How Long Does Diarrhea Last?
Photo Credit: Old Fashioned Bathrooms
Diarrhea means loose stools, liquid stools. It may be...
