“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” (Buddha)
5 Causes of Adult Acne & How To Treat It
Adult acne is often characterized by deep, painful cysts and tends to affect the cheeks and lower half of the face.
Is Spelt Good For Your Health?
This article will take a deep look at spelt as well as its effects on human health. You can then determine whether spelt is good for your health or no
Detailed Overview Of The Eye Health: Anatomy, Functions & Common Conditions
This article gives an overview of the eye anatomy as well as some common eye conditions.
The Ripple Effect: Here’s Everything You Need To Know About Dealing...
Let’s talk cellulite – yep, that dimpled, orange peel-textured skin that shows up on your thighs, backside, abdomen, and arms.
Proven Ways To Fix Your Weight Hormones
Can you fix those hormones that control your weight? Well, science says “yes.” In this article, we discuss some proven ways to fix those hormones that control your weight.
How To Choose The Right Mattress For Your Best Night’s Sleep
Tired of waking up feeling sore all over? Noticing signs of inefficiency at work?...
Preventable Eye Problems
Most eye problems, including the very serious ones, are preventable. This article discusses some common eye problems that can be prevented.
Health Benefits of Bone Broth Backed by Science
Bone broth has been trending for quite some time now. In this article, we will examine its health benefits in detail.
“Beauty Sleep” Is a Real Thing
Sleep is when your whole body does housekeeping to clean up and repair cells—and that includes your skin.
5 Important Anti-inflammatory Supplements
This article highlights five recommended supplements with anti-inflammatory functions.
Warning Signs for Kidney Disease
According to the Kidney Foundation, at least 26 million American adults are affected by chronic kidney disease.
Is Grass-Fed Butter Good For Your Health?
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1920-1930 was the year in which the first heart disease epidemic broke...
Digestive Health
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What is the digestive system?
The digestive system is...
11 Ways You Can Beat Cravings for Sugar and Unhealthy Foods
Nothing antagonizes the dieter more than food cravings.
When you crave food, you experience an uncontrollable and very intense...
Lean Meat vs Fatty Meat: Which Should You Eat?
Meat has a high amount of unsaturated fat. As such, it is often considered unhealthy. Little wonder then why meat, mostly fatty...
Migraine Prevention Medications: Drug types, preventive treatment & outlook
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What is a migraine?
Migraine is a...
The Ultimate Guide to Healthy Cooking Oils
There are lots of cooking oils and fats in the market, and that leaves you with many options. But here’s the thing...
You Are What You Eat…And So Is Your Skin
This article is originally posted on Proven Skincare.
The good
It probably...
What Causes Knee Twitching?
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Knee twitching is a common experience among many. It is characterized...
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