What is High-Functioning Autism?

High-functioning autism is a term often used to refer to autistic individuals who speak, write, read, and manage life activities with very little assistance. Learn more about it in this article.

Autism in Babies: A Guide to Recognizing Developmental Differences in Infants

Can you recognize autism in your baby? How would you know if your child has developmental differences? Learn from this article...

Juvenile Idiopathic Arthritis: Symptoms, Diagnosis, Complications, and More

Juvenile idiopathic arthritis was formerly known as juvenile rheumatoid arthritis. It is the commonest type of arthritis in children. Learn more...

What is Collagen Vascular Disease?

The prevalence of some collagen vascular diseases, such as scleroderma, rheumatoid arthritis, and lupus, are higher in women than in men. It mostly affects adults in their 30s and 40s. Learn more

Immunosuppressant Drugs: A Detailed Overview

Immunosuppressant drugs are drugs formulated to reduce or suppress the strength of your immune system. If you’ve been given a prescription, here’s what you need to know about the mechanism of action of these drugs, and the effects they may exert in your body.

What you Need to Know About Quarantine Weight Gain

If you’re worried about gaining weight during the pandemic, you’re not alone. Even when you’re in quarantine, there are steps you can take to keep your weight within a healthy range. This article highlights some causes of quarantine weight gain – as well as effective tips to combat it.

A Detailed Beginner’s Guide to the Flexitarian Diet

The Flexitarian diet is an eating plan that encourages the intake of plant-based foods along with moderate quantities of meat and other animal products. This article provides a detailed overview of the Flexitarian diet, its health benefits, and the foods to eat.

A Beginner’s Guide to Meal Prepping

Meal prepping refers to the preparation of whole dishes or meals ahead of schedule. This article explores the basic principles of meal prepping, and how you can go about it with ease.

What is Soul Food: A Comprehensive Guide & Nutritional Tips

This article discusses the basics of soul food, its nutritional value, and simple tips to enhance its value.

Healthy Eating 101: Expert advice & dietary guidelines on how to...

There’s nothing complex about healthy eating. It is 100% possible to nourish your body with the healthiest foods you can find while enjoying what you love. In this article, you’ll get to know the true meaning of healthy eating and how the best way to eat healthily.

The Commonest Symptoms of Gluten Intolerance

There are three established forms of gluten intolerance. All three forms can cause serious symptoms. It is worth mentioning that most symptoms of gluten intolerance have nothing to do with digestion. Learn more...

5 Things that Can Make You Gain Belly Fat

Excess belly fat isn’t just a problem for overweight people. It also increases the risk of health problems in people with normal weight. This article highlights 5 things that can cause you to have belly fat.

What to Do If You’re Vaccinated and Exposed to COVID-19

What’s the best thing to do if you’ve been vaccinated but then get exposed to a COVID-positive person? Learn about it in this article.

Tips to Preventing Psoriasis

According to a 2014 study, over 7.4 million Americans have psoriasis. The primary cause of this condition isn’t known. But can this be prevented?

Organic Food vs Non-organic Food: Which is Better?

This article makes an objective comparison between organic and non-organic foods, including their nutrient content and the effects they have on human health.

10 Important Risk Factors for Psoriasis

Psoriasis is an autoimmune condition whose primary symptoms include scaly and inflamed skin. Learn more about it's risk factors.

The Impact of Sodium Bicarbonate (Baking Soda) on Exercise Performance

This article gives a detailed explanation of what you need to know about sodium bicarbonate, as well as its role in exercise performance.

Healthy Meals Your Kids Would Love: 3 Simple Recipes

There are many resources available to plan out a healthy diet for your kids. To give you a hand, here are some nutritious meal recipes for your kids.

5 Ways Poor Diet May Increase Coronavirus Severity

The media wants you to think that if you’re outside and the wind gust hits just right, you can get COVID from miles away…and no matter how healthy you are you can and will drop dead. They’ll tell you that the only way out is with a global vaccine

7 Unique Ways To Ease Osteoarthritis Pain

This article discusses how you can ease osteoarthritis pain with lifestyle modifications and treatments.