“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.” (Buddha)
Aging is an unavoidable part of our lives. We must all experience that phase. But do you know that it is possible to age well, both on the inside and out? Yes! And in this article, we will examine 10 important foods that can help you look younger, and by 10 years at that.
Some additives and food are believed to alter brain chemistry and make a person more sensitive to pain. These foods and additives are thought to trigger fibromyalgia as well. Learn more...
Here are some of the potential benefits of the carnivore diet. If you’re interested in how it works so well, check out the carnivore diet science here.
Avocado oil has many health benefits. This is not surprising considering that it has plenty of healthy fats and antioxidants. In this article, we'll look at some of the health benefits of avocado oil, based on research.
A big misconception is that a man’s skin is “tougher” than a woman’s. In fact, while overall, men have 20% thicker skin than women, men’s skin is more susceptible to sensitivity, skin conditions, and infection. Surprised? Here’s why…
Short-chain fatty acids play vital roles in health and disease. Here, we will discuss the effects of short-chain fatty acids on health, and also how it influences weight loss.